The UAE summer is known for its intense heat, long sunny days, and vibrant outdoor life. While it's a season filled with beach trips, barbecues, and family vacations, it also brings with it a unique set of health risks—especially for children. As temperatures soar, so does the need for increased awareness and precaution.
At Fakeeh University Hospital, we believe that preventive care and informed choices can help families enjoy the summer safely. Below, our specialists highlight the most common summer health concerns and provide simple, effective tips to stay well during the hottest months of the year.
One of the most frequent health issues in summer, dehydration occurs when your body loses more fluids than it takes in. With the UAE’s scorching climate and high humidity, this can happen quickly—especially if you’re active outdoors.
What to do:
Spending too much time in direct sunlight, particularly during peak afternoon hours, can lead to heat exhaustion or the more dangerous heatstroke. If left untreated, heatstroke can damage vital organs such as the brain, kidneys, and heart.
Signs of heatstroke:
Prevention Tips:
Seek immediate medical help if you notice any symptoms in yourself or a loved one.
While soaking up the sun may feel relaxing, unprotected exposure to UV rays can damage your skin, causing redness, irritation, and long-term harm.
Protection Tips:
Relief Tips:
Your eyes are just as sensitive to UV rays as your skin. Chronic exposure without protection can lead to conditions like photokeratitis (sunburned eyes), cataracts, or even vision loss.
Prevention:
Children are especially vulnerable to summer heat due to their developing bodies and increased outdoor activity. Here’s what parents in Dubai should watch for:
Crowded play areas, travel, and seasonal exposure can increase the risk of viral and bacterial infections in children during summer.
What to do:
“Most summer infections are vaccine-preventable. Keeping vaccinations on schedule is the best way to protect your child,” says Family Medicine Specialist, Fakeeh University Hospital.
Prickly heat develops when sweat gets trapped under the skin due to blocked sweat glands, leading to red, itchy rashes—most commonly in children.
How to prevent it:
Swimming is a favorite summer pastime, but it comes with its own set of risks. Chlorinated water can reduce the effectiveness of sunscreen, and prolonged sun exposure can damage sensitive skin.
Safety Tips:
“Children may not realize they’re getting sick until the symptoms are severe. As parents, you must stay vigilant while still allowing them to enjoy the outdoors,” Specialist Pediatrician, Fakeeh University Hospital.
Summer also increases the likelihood of physical injuries, cuts, bruises, and insect bites. Be prepared:
“Summer is a fun yet tricky season. We gravitate towards sunshine and outdoor fun, but we must remain cautious. The heat can take a toll, especially on young children and the elderly. By taking a few simple precautions, you can enjoy everything the season has to offer without unnecessary trips to the hospital.” Say Specialist Pediatrician, Fakeeh University Hospital.
Summer in Dubai doesn’t have to be daunting. With a mix of preventive measures, smart hydration, and sun safety, families can enjoy the season without compromising health. Children may not always be able to express discomfort, so proactive care and regular pediatric checkups are essential.
“Children will usually not understand that they are having a medical issue unless it is absolutely pronounced. Thus, parents have an increased responsibility of keeping a close watch on them and indulging in a little extra care. Albeit without hampering their freedom to be outdoors. Do not hesitate to contact your pediatrician in case you notice anything amiss,” informs Dr. Sanjay Perkar, MBBS MD, Specialist Pediatrician, Fakeeh University Hospital.
At Fakeeh University Hospital, we are committed to helping you and your family stay safe and well-informed all year round.
Whether you’re concerned about sun exposure, dehydration, or your child’s vaccination schedule, our expert physicians and pediatricians are here to help.
Book an appointment at Fakeeh University Hospital today and ensure your family stays healthy, happy, and sun-safe this summer in Dubai.
